Julia Whitrock

Height:
5-0
Weight:
null
Class:
Redshirt Senior
Hometown:
Baton Rouge, La.
Prev School:
University

Whitrock[apos]s Career Best Performances
Event	Time (Date)
*Cross Country*
5K	17:52.30 (9/18/10)
6K	20:53.40 (9/25/10)
*Indoor*
3000 Meter	10:08.25 (2/13/10)
5000 Meter	17:09.17 (2/6/09)
Outdoor
3000 Meter	10:39.26 (3/27/10)
5000 Meter	17:30.42 (4/18/09)
10000 Meter	38:03.16 (5/14/09)

2011-12 (Senior) Cross Country: Competed in two of the team[apos]s six meets...finished among the top five Tulane runners at both meets...missed the final four meets of the season due to injury...ran a season-best time of 19:22 over five-kilometers at the Georgia Invitational (9/3)...posted a 4K time of 15:02.00 to finish 24th at the Rice Invitational (9/16). Indoor Track and Field: Did not compete during the season. Outdoor Track and Field: Did not compete during the season. Earned Conference USA Commissioner[apos]s Honor Roll and was a member of the Tulane 3.0 Club. 2010-11 (Junior) Cross Country: Earned First Team All-State honors from the LSWA...competed in five of the team[apos]s seven meets...was the team[apos]s top finisher in two of those meets...was among Tulane[apos]s top five finishers in all five meets which she competed...was the only individual champion on the team, winning the LSU Invitational (9/25) with a season-best 6K time of 20:53.40...ran a season-best 5K of 17:52.30 to post a tenth place finish at the Crimson Classic (9/18)...placed 6th overall at the Georgia Invitational (9/4) with a 5K time of 18:15.26...ran 18:07.58 for 5-kilometers at the Chile Pepper Invitational (10/16) and 18:10.00 at the Conference USA Championships (11/1). Indoor Track and Field: Competed in one of the team[apos]s six meets during the indoor seasons...ran the 5000-meter in her only meet...posted the team[apos]s top time in the 5000-meter at the Conference USA Championships (2/25) with an 18:27.59 showing. Outdoor Track and Field: Did not compete due to injury during the outdoor season. Earned Conference USA Commissioner[apos]s Honor Roll and was a member of the Tulane 3.0 Club. 2009-10 (Sophomore) Cross Country: Earned Third Team All-Conference USA honors...Competed in the final three meets of the season...was the team[apos]s top finisher in all three meets she competed in...placed 20th at the Conference USA Championships (10/31) with a 19:07 showing over the 5K course...posted a season-best 6K time at the NCAA South Central Regional (11/14), crossing the finish line in 27 place in a time of 22:09...posted a 6K time of 22:31 at the Chile Pepper Invitational (10/17) in her first meet of the season. Indoor Track and Field: Competed in four of the team[apos]s six meets during the indoor season...ran the 3000 and 5000-meter events...was the team top performer in the 3000-meter and 5000-meter runs...owned the team[apos]s top three times in both events...posted her season-best time of 10:08.25 in the 3000-meter run at the Tyson Invitational (2/13)...ran 10:17.61 at the Conference USA Indoor Championships (2/27) and 10:21.30 at the Sykes-Sabock Challenge (2/6) at the 3000-meter distance...owned a season-best time of 17:41.00 at the Conference USA Indoor Championships (2/26) in the 5000-meter run...also posted times of 17:54.80 at the Sykes-Sabock Challenge (2/6) and 18:00.53 at the Leonard Hilton Memorial (1/15). Outdoor Track and Field: Competed in one of the team[apos]s eight meets during the outdoor season...held the team[apos]s top time in the 3000-meter run...completed the 3000-meter race in 10:39.26 at the South Alabama/UL-Lafayette Tri-meet (3/27). Earned Conference USA Commissioner[apos]s Honor Roll and was a member of the Tulane 3.0 Club. 2008-09 (RS Freshman) Cross Country: Competed in all six of the team[apos]s meets...posted the team[apos]s top finish at the Chile Pepper Invitational (10/18)...was among the top five finishers for Tulane in all six meets...posted a season-best 5K time at the Auburn Invitational (10/4) with a time of 18:09...placed 78th at the Chile Pepper Invitational and completed the 6K course in a season-best clip of 22:35...also rank the 5K distance at the Memphis Twilight (9/13) with a time of 19:21 and at the Conference USA Championships (11/1) with a time of 18:40...completed the 6K distance at the LSU Invitational (9/27) in 22:42 and at the NCAA South Central Regional (11/15) in 22:42. Indoor Track and Field: Competed in three of the team[apos]s six meets during the indoor season...ran the 3000-meter and 5000-meter races...was the team[apos]s top performer in the 5000-meter event and ranked second on the team in the 3000-meter run...held three of the team[apos]s top five times in the 5000-meter run...ran 10:27.38 over the 3000-meter distance at the Conference USA Indoor Championships (2/28)...posted a season-best time of 17:09.17 in the 5000-meter run at the Armory Invitational (2/6)...ran 18:08.07 in the 5000-meter run at the Conference USA Indoor Championships (2/27)...went 18:09.80 in the 5000-meter run at the Iowa State Classic (2/13). Outdoor Track and Field: Competed in four of the team[apos]s nine meets during the outdoor season...ran the 5000 and 10000-meter events...was the team[apos]s top performer in both the 5000 and 10000-meter races...competed in the 10000-meter run at the Conference USA Outdoor Championships (5/14) and finished in a time of 38:03.16...owned a season-best time of 17:30.42 in the 5000-meter run at the LSU Alumni Gold (4/18)...ran 17:47.66 at the Florida Relays (4/4) and 18:10.57 at the Louisiana Classics (3/21) in the 5000-meter. Earned Conference USA Commissioner[apos]s Honor Roll and was a member of the Tulane 3.0 Club. 2007-08 (Freshman) University of Georgia: Redshirted during her only season in Athens. About Julia Whitrock Prep: Competed for University High School in Baton Rouge...was named the Baton Rouge Cross Country Runner of the Year as a junior...earned All-State in Cross Country and Track during her junior and senior seasons...broke the Louisiana State 2A 3200-meter record as a senior...finished runner up at the 2A State Cross Country Championships during her final two seasons at UHS...was an All-Academic selection in both Cross Country and Track as a junior and senior...in the classroom, graduated from the International Bachelorette Diploma Program. Personal: Born Julia Ellis Whitrock on November 4, 1988...the daughter of Fred Whitrock and Diane Ellis...has one brother, Robby.