2021 Cross Country Roster
Valdez, Ian

Ian Valdez
- Height:
- 5-7
- Weight:
- null
- Class:
- Junior
- Hometown:
- Berwick, La.
- High School:
- Berwick
Bio
Valdez's TFRRS Page
As a senior (2021-22)
Indoor Track & Field
- No appearances
- Competed in seven regular season meets
- Finished with a personal best time of 4:12.85 in the 1500m at the Louisiana Classic (3/18)
- Ran a 9:27.07 at the Houston Alumni Invitational (4/2) in the 3000m
- Placed 11th at the Nicholls Cross Country Invitational (6.437k) with a time of 22:40.0 (10/2)
- Competed in The American Championships (8k), finishing 205th (30:07.3, 10/9)
- Ran a personal best in the 8K (27:01.2) at the Arturo Barrios Invitational (10/16)
- Competed in the NCAA South Central Regional (10k), finishing 154th (37:06.5, 11/12)
As a sophomore (2019-20)
Cross Country
- Placed 21st at the UNO Cross Country Opener (5k) with a time of 16:36.9 (8/30)
- Placed 18th at the Nicholls Cross Country Invitational (6k) with a time of 22:48.1 (9/21)
- Placed 35th at the LSU Cross Country Invitational (5k) with a time of 16:51.5 (9/27)
- Competed in the Texas A&M Arturo Barrios Invitational (8k) with a time of 27:28.1 (10/19)
- Placed 82nd in the American Athletic Conference Championship (8k) with a time of 28:35.6 (11/1)
- Placed 144th at the NCAA South Central Regional (10k) with a time of 35:13.3 (11/15)
Outdoor Track & Field
- Competed in eight regular-season meets
- Finished in 8th place in the 3000 at the Cole-Lacon Conference Challenge (4/13) in a career-best of 9:41.62
- Took 5th in the 10,000 at the 37th Annual Victor Lopez Classic (3/21) in a career-best of 34:23.64
- Finished in the top-ten at the Louisiana Classics (3/15) in the 5000 in a personal-best of 16:10.81
- Opened the season with a career-best in the 1500 at the 2019 Southeastern Louisiana Strawberry Relays (3/2), running in a time of 4:17.77
- Competed in all one regular-season meet and The American Cross Country Championships
- Set a personal record of 23:50.1 in the 4 mile at the LSU Invitational
Personal: Son of Hoan and Joseph Valdez...Has one younger brother, Kyle...Was his high school valedictorian.
Cross Country: Run to History
Tuesday, December 17
Eyes always on the Prize #RollWave🌊 | #RunWave👟 | #SetTheStandard📈 | #NOLAsTeam⚜️
Wednesday, October 18
The Wave take on the Windy City 🏙️#RollWave🌊 | #RunWave👟 | #SetTheStandard📈 | #NOLAsTeam⚜️
Wednesday, October 04
Running into the weekend like…🏃♂️#RollWave🌊 | #RunWave👟 | #SetTheStandard📈 | #NOLAsTeam⚜️
Wednesday, September 27